| Water | 2.5g | 
| Energy | 406.0kcal | 
| Energy | 1699.0kJ | 
| Protein | 10.9g | 
| Total lipid (fat) | 10.0g | 
| Carbohydrate, by difference | 73.8g | 
| Fiber, total dietary | 9.8g | 
| Sugars, total | 10.6g | 
| Iron, Fe | 3.9mg | 
| Magnesium, Mg | 80.0mg | 
| Phosphorus, P | 264.0mg | 
| Potassium, K | 253.0mg | 
| Sodium, Na | 809.0mg | 
| Zinc, Zn | 2.3mg | 
| Thiamin | 0.37mg | 
| Riboflavin | 0.25mg | 
| Niacin | 3.8mg | 
| Vitamin B-6 | 0.25mg | 
| Folate, total | 30.0??g | 
| Vitamin B-12 | 0.1??g | 
| Vitamin E (alpha-tocopherol) | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 1.5g | 
| Fatty acids, total monounsaturated | 2.2g | 
| Fatty acids, total polyunsaturated | 5.1g | 
| Fatty acids, total trans | 0.1g | 
| Cholesterol | 0.0mg |